Friday, 25 March 2011

Moving into Silence

I am really looking forward to offering tomorrow's morning retreat "Moving into Silence". The room for the retreat has a beautiful white domed ceiling with a bold blue design, almost a mandala in itself. With yin inspired yoga, silent meditation and a deep relaxation, it promises to be a blissful morning.
Back to the present moment, today is offering gorgeous sunshine and some very happy hours in the park with my adorable boys...

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