Breathe into Stillness

Due to circumstances beyond my control, I have to postpone the morning retreat planned for tomorrow.  Instead  "Breathe into Stillness" will be offered on Saturday 18 June 2011 -10am-1pm.  I will be offering a morning retreat of quiet, gentle yoga designed to explore and harmonise the five vayus - we will work with breath, the very essence of yoga, to balance the flow of prana and cultivate stillness and peace of mind.  Please contact me if you would like to book, you can also find me via the facebook link or www.portsmouthyoga.co.uk